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The Sacred Cord or rosary has been used in almost every spiritual tradition as a basis for prayer or contemplation. In this book Dolores Ashcroft-Nowicki tells how she first came to hear of the ancient Atlantean Sacred Cord and gives full instructions on how to make one, explaining the magical significance of each bead. She goes on to outline a meditational journey using the Cord, guiding the reader through the course of a year from the first bead, the birth of the untutored Primal Spark, to the last bead, the realisation of divinity. Each set of beads brings greater insights into the self and awareness of the interrelationship between all living things on the Earth. An important learning device for esoteric work and self-transformation, the Sacred Cord is a valuable aid to self-development, while the Sacred Cord meditation cycle presents a spiritual journey which is both uplifting and rewarding.